80 Fitness Quotes To Ignite Your Inner Beast

Fitness isn’t everyone’s cup of tea, however you should really find a way to stay active and healthy for your body’s sake. Find something that you enjoy, whether that’s kickboxing, fitness classes with a group of girlfriends, swimming etc. Your body is the only one you’ve got, so take care of it inside and out!

Fitness can cause so many emotions, it can make you angry when you have bad gym days, annoyed when you can’t lift something you planned on lifting, or like a freakin’ badass taking over this universe! Staying active is great for your overall health, including your mental health! I wanted to put together a ton of quotes to inspire you to continue kicking ass and keep trying! You won’t reach your goals if you give up, SO go be the unstoppable wonder woman you were meant to be!

“Consistency, dedication, and patience. Understand these 3 powerful words.” —  Bubbles & Barbells

“All progress takes place outside of the comfort zone.”

“If you think lifting is dangerous, try being weak. Being weak is dangerous.”

“Action is the foundational key to all success”

“Of course it’s hard. It’s supposed to be hard. If it was easy, everybody would do it. Hard is what makes it great.”

“Your body can stand almost anything. It’s your mind that you have to convince.”

“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”

‘Success starts with self-discipline.”

“Good things come to those who sweat.”

“Motivation is what gets you started. Habit is what keeps you going.”

“A one hour workout is 4% of your day. No excuses.”

” The hardest lift of all is lifting your butt off the couch.”

“What seems impossible today will one day become your warm-up.”

“When you feel like quitting think about why you started.”

“It comes down to one simple thing: how bad do you want it?”

“Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.”

“Don’t limit your challenges, challenge your limits.”

“Nothing truly great ever came from a comfort zone.”

“You don’t have to be extreme, just consistent.”

“The difference between wanting and achieving is discipline.”

” Don’t wish for a good body, work for it.”

” Sore. The most satisfying pain.”

” You’re only one workout away from a good mood.”

“Don’t count the days, make the days count.’

“Create healthy habits, not restrictions.”

“Don’t let the scale define you. Be active, be healthy, be happy. “

“Strive for progress, not perfection.”

“All great achievements require time.”

“We cannot start over. But we can begin now and make a new ending.”

” I don’t work out because I hate my body, I work out because I love my body.”

“Strong is the new skinny.”

“If it doesn’t challenge you it doesn’t change you.”

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

“To enjoy the glow of good health, you must exercise.”

“If you’re tired of starting over, stop giving up.”

“In fitness, there are no shortcuts. It involves immense discipline and hard work”

“My fitness journey will be a lifelong journey.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.”

“Be competitive with yourself.”

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is a disease.”

“It’s your workout, your time, your body. Own it.”

“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.”

“When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere.”

“Challenging yourself every day is one of the most exciting ways to live.”

“The same voice that says “give up” can also be trained to say “keep going.”

“Walk away from every workout feeling proud, accomplished, and strong as hell.”

“Three little words: You’ve got this.” (Now go get it.)

“Lifting weights doesn’t make people huge. But cupcakes do!”

“Workout because it’s another day to become better.”

“Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too.”

“When life knocks you down… do a squat!”

“Your fitness is 100% mental. If your mind doesn’t push harder, your body goes nowhere.”

“Once you start, you won’t want to stop.”

“Exercise is a celebration of what your body can do. Not punishment for what you ate.”

“You get what you work for.”

“Your legs are not giving out. Your head is giving up. Keep going.”

“Wish less. Work more.”

“Self confidence is a super power. Once you start to believe in yourself, magic starts to happen.”

“Believe in yourself and you will be unstoppable.”

“Train like a beast, look like a beauty.”

“It’s actually pretty simple. Either you do it or you don’t.”

“Ability is limitless. Be more. Do more.”

“Keep calm and lift that sh*t.”

“I am working on myself, for myself, by myself.’

“Your body is a reflection of your lifestyle.”

“Forget being comfortable.”

“Champions believe in themselves even when no one does.”

“Fit is not a destination, it is a way of life.”

“Don’t quit.” (Do It)

“By choosing healthy over skinny, you are choosing self-love over self- judgment.”

“If you can’t pronounce it, don’t eat it.”

“Just do it, then do it, again.”

“Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount.”

“If you keep good food in the fridge, you will eat good food.”

“Love yourself enough to live a healthy lifestyle.”

“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”

“Your diet is a bank account. Good food choices are good investments.”

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.”

“Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.”



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