Trash fitness products are everywhere! My goal isn’t to bash everything, but to show you the honest truth behind these “magical” products.Read More
Have you noticed how bad “rap” music is these days? I have provided a Spotify playlist of my favorite throwback music to jam out to during my workout.Read More
Self-care sometimes ends up on the back burner because you’re too excited seeing a new place. We need to learn to take a step back sometimes and focus on ourselves. I’ve come up with 9 ways to make sure your self-care is still in check while travelling.Read More
Confused as to what is true when it comes to fitness? I’ve come up with 13 fitness myths that you need to immediately remove from your routine.Read More
Travelling for a period of time you learn ways to try to keep costs a bit lower. Here are 10 ways to not break the bank, but still enjoy all the delicious meals!Read More
What is protein? What it is good for. What types of protein powders are there? Which one to choose from?
This is everything you need to know about protein powder!Read More
Do you think eating healthy is expensive? I’m breaking down everything you need to know, to help you realize clean food is cheaper than you think..Read More
One of the best ways to explore New Zealand is with a camper van. You can rent a camper van that’s the size of a minivan or as big as an RV, all depending on your preference. The best part is that there are campsites everywhere. We used an app called Campermate where you can find cheap…Read More
Fitness and nutrition can be complicated… We have SO much information out there, but the thing is, the information you see out there most likely isn’t for you. YOU need to figure out what works best for you! No one can tell you what works best for your body. You know it better than anyone else!
Lets try to dig a little and see why you’re at a standstill.Read More
I’m going to show you how you can maximize your vacation days, so you have no more excuses left in the book. Here are my brilliant ideas to help you!Read More