Toxic friends are sometimes hard to notice, but these toxic relationships are detrimental to your health! Here are 5 types of toxic friends you need to say bye to.
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All articles filed in Self-Care
15 Self-Care Ideas That We Need More Of
There are some mental health self-care ideas that we don’t always talk about, so I thought why not, let’s take care of our minds too! Here is a list of 15 ideas for better and healthier mental health.
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15 Ways To Love Yourself Even More
It’s easy to accept our bodies for how they are, but it can be more difficult for us to actually love ourselves. Here are 15 powerful tips to love yourself even more!
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How Social Media Is Harming Our Mental Health
Social media addiction is a real thing that affects more people then we realize. Check these signs to see if you could benefit from putting your phone down.
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9 Ways To Execute Self-Care While Travelling
Self-care sometimes ends up on the back burner because you’re too excited seeing a new place. We need to learn to take a step back sometimes and focus on ourselves. I’ve come up with 9 ways to make sure your self-care is still in check while travelling.
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