Music can make or break a workout. A song can either help push you through the last few reps, or completely kill your vibe.
I don’t know about you, but when I’m working out I NEED good music to jam out to and smash some PR’s (Personal Record). Even when I’m abroad and it’s a travel day, I love just listening to good music and zoning out.
Have you noticed how bad “rap music” is these days? It’s just so much mumbling and it’s just not hype music at all! I find myself always going back to the old stuff that is still so good in my opinion. I made a little throwback Rap and R&B playlist for you, whether you want to go back in time and relive the music you loved in your high school years, or enjoy this playlist for your next gym session.
What are your favourite go-to music choices when it comes to the gym? Let me know in the comment section below. I’d love to hear!